Portland, Oregon Mental Health Crisis Resources

If you are feeling unsafe or unable to keep yourself safe, please call 911 or go to your closest emergency room for assistance.

Local Portland Resources 
Multnomah County Crisis Line
24 hours a day / 7 days a week 
Call: 503-988-4888 
Toll-free: 800-716-9769 
Hearing-impaired: 711 

Portland Police Bureau Behavioral Health Unit
Non-emergency: 503-823-3333 

NAMI Multnomah Helpline
Monday-Friday, 9 AM - 5 PM 
Call: 503-228-5692 

Oregon Statewide Resources
Oregon Crisis and Support Line
 24 hours a day / 7 days a week
 Call: 1-800-923-4357 
Text: 898211 

Lines for Life
24 hours a day / 7 days a week 
Call: 1-800-273-8255 
Text: 273TALK to 839863 

YouthLine
 Offers teen-to-teen crisis help 
Call: 1-877-968-8491 
Text: teen2teen to 839863 
Chat: oregonyouthline.org 
4:00 PM to 10:00 PM PST (teen response) 
24/7 adult-staffed crisis support 

National Resources National Suicide Prevention Lifeline 
24 hours a day / 7 days a week 
Call: 1-800-273-TALK (8255) 
En español: 1-888-628-9454 
TTY: 1-800-799-4TTY (4889) 
Chat: suicidepreventionlifeline.org/chat 

Veterans Crisis Line 
24 hours a day / 7 days a week 
Call: 1-800-273-8255 and Press 1 
Text: 838255 
Chat: veteranscrisisline.net 

Trans Lifeline

Available 7 AM to 1 AM PST 
Call: 1-877-565-8860 

The Trevor Project (LGBTQ+ support) 
24 hours a day / 7 days a week 
Call: 1-866-488-7386 
Text: START to 678678 
Chat: thetrevorproject.org/get-help 

Crisis Text Line
24 hours a day/7 days a week 
Text: OREGON to